Modify or Update

• 1.     Soaking in the bathtub
• 2.     Planning my career
• 3.     Getting out of (paying on) debt
• 4.     Collecting things (coins, shells, etc.)
• 5.     Going on vacation
• 6.     Thinking how it will be when I finish school
• 7.     Recycling old items
• 8.     Going on a date
• 9.     Relaxing
• 10.    Going to a movie in the middle of the week
• 11.    Jogging, walking
• 12.    Thinking I have done a full day's work
• 13.    Listening to music
• 14.    Recalling past parties
• 15.    Buying household gadgets
• 16.    Lying in the sun
• 17.    Planning a career change
• 18.    Laughing
• 19.    Thinking about my past trips
• 20.    Listening to others
• 21.    Reading magazines or newspapers
• 22.    Hobbies (stamp collecting, model building, etc.)
• 23.    Spending an evening with good friends
• 24.    Planning a day's activities
• 25.    Meeting new people
• 26.    Remembering beautiful scenery
• 27.    Saving money
• 28.    Gambling
• 29.    Going home from work
• 30.    Eating
• 31.    Practicing karate, judo, yoga
• 32.    Thinking about retirement
• 33.    Repairing things around the house
• 34.    Working on my car (bicycle)
• 35.    Remembering the words and deeds of loving people
• 36.    Wearing sexy clothes
• 37.    Having quiet evenings
• 38.    Taking care of my plants
• 39.    Buying, selling stock
• 40.    Going swimming
• 41.    Doodling
• 42.    Exercising
• 43.    Collecting old things
• 44.    Going to a party
• 45.    Thinking about buying things
• 46.    Playing golf
• 47.    Playing soccer
• 48.    Flying kites
• 49.    Having discussions with friends
• 50.    Having family get-togethers
• 51.    Riding a motorbike
• 52.    Sex
• 53.    Running a track
• 54.    Going camping
• 55.    Singing around the house
• 56.    Arranging flowers
• 57.    Practicing religion
• 58.    Losing weight
• 59.    Going to the beach
• 60.    Thinking I'm an OK person
• 61.    A day with nothing to do
• 62.    Having class reunions
• 63.    Going skating
• 64.    Going sail boating
• 65.    Traveling abroad or in the United States
• 66.    Painting
• 67.    Doing something spontaneously
• 68.    Doing needlepoint, crewel, etc.
• 69.    Sleeping
• 70.    Driving
• 71.    Entertaining
• 72.    Going to clubs (garden, Parents without Partners, etc.)
• 73.    Thinking about getting married
• 74.    Going hunting
• 75.    Singing with groups
• 76.    Flirting
• 77.    Playing musical instruments
• 78.    Doing arts and crafts
• 79.    Making a gift for someone
• 80.    Buying records
• 81.    Watching boxing, wrestling
• 82.    Planning parties
• 83.    Cooking
• 84.    Going hiking
• 85.    Writing books (poems, articles)
• 86.    Sewing
• 87.    Buying clothes
• 88.    Going out to dinner
• 89.    Working
• 90.    Discussing books
• 91.    Sightseeing
• 92.    Gardening
• 93.    Going to the beauty parlor
• 94.    Early morning coffee and newspaper
• 95.    Playing tennis
• 96.    Kissing
• 97.    Watching my children (play)
• 98.    Thinking I have a lot more going for me than most people
• 99.    Going to plays and concerts
• 100.   Daydreaming
• 101.   Planning to go to school
• 102.   Thinking about sex
• 103.   Going for a drive
• 104.   Listening to a stereo
• 105.   Refinishing furniture
• 106.   Watching TV
• 107.   Making lists of tasks
• 108.   Going bike riding
• 109.   Walks in the woods (or at the waterfront)
• 110.   Buying gifts
• 111.   Traveling to national parks
• 112.   Completing a task
• 113.   Collecting shells
• 114.   Going to a spectator sport (auto racing, horse racing)
• 115.   Eating gooey, fattening foods
• 116.   Teaching
• 117.   Photography
• 118.   Going fishing
• 119.   Thinking about pleasant events
• 120.   Staying on a diet
• 121.   Playing with animals
• 122.   Flying a plane
• 123.   Reading fiction
• 124.   Acting
• 125.   Being alone
• 126.   Writing diary entries or letters
• 127.   Cleaning
• 128.   Reading nonfiction
• 129.   Taking children places
• 130.   Dancing
• 131.   Going on a picnic
• 132.   Thinking "I did that pretty well" after doing something
• 133.   Meditating
• 134.   Playing volleyball
• 135.   Having lunch with a friend
• 136.   Going to the mountains
• 137.   Thinking about having a family
• 138.   Thoughts about happy moments in my childhood
• 139.   Splurging
• 140.   Playing cards
• 141.   Solving riddles mentally
• 142.   Having a political discussion
• 143.   Playing softball
• 144.   Seeing and/or showing photos or slides
• 145.   Playing guitar
• 146.   Knitting
• 147.   Doing crossword puzzles
• 148.   Shooting pool
• 149.   Dressing up and looking nice
• 150.   Reflecting on how I've improved
• 151.   Buying things for myself (perfume, golf balls, etc.)
• 152.   Talking on the phone
• 153.   Going to museums
• 154.   Thinking religious thoughts
• 155.   Lighting candles
• 156.   Listening to the radio
• 157.   Getting a massage
• 158.   Saying "I love you"
• 159.   Thinking about my good qualities
• 160.   Buying books
• 161.   Taking a sauna or a steam bath
• 162.   Going skiing
• 163.   White-water canoeing
• 164.   Going bowling
• 165.   Doing woodworking
• 166.   Fantasizing about the future
• 167.   Taking ballet, tap dancing
• 168.   Debating
• 169.   Sitting in a sidewalk café
• 170.   Having an aquarium
• 171.   Erotica (sex books, movies)
• 172.   Going horseback riding
• 173.   Thinking about becoming active in the community
• 174.   Doing something new
• 175.   Making jigsaw puzzles
• 176.   Thinking I'm a person who can cope
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